Heart rate monitoring is a personal monitoring tool for measuring our heart rate in real time by recording heart rate when moving or training. Heart rate monitoring is used when you practice in any sport…..

If you want cardio equipment is more honest, choose a treadmill. Counting calories on a treadmill is much more accurate and has many proven…….

BriteLite 6

Apollo has engineered the world’s first full-spectrum, 10,000-lux lightbox that produces 100% of the right kind of light. Most traditional light boxes don’t produce enough of this action spectrum to be really effective. The briteLITE 6 is engineered to bring the benefits of this new research to the 10,000-lux world. It has 50% more of this effective bandwidth (460-485 nm) than our previous best-selling briteLITE IV at the same distance.

First of its kind, the Inertia Extended Stride Elliptical Trainer features an impressive stride length of up to 20.5 inches, while maintaining a compact design that will fit in any home. Now anyone can get the full benefits of a true elliptical trainer (incorporating both the upper and lower body in one movement), with a full range of motion just like the ellipticals found in Health Clubs. The Inertia Extended Stride will provide a full-body, low-impact exercise that will burn up calories, get the heart pumping, and tone your body. By using the natural arm and leg motions of an elliptical machine you place less impact and stress on the joints, knees, ankles and hips. This is done by keeping your feet on the footpads, with no impact. This at home elliptical has 3 levels of height adjustments that keep your toes and heel in constant contact with the foot pedals.